I don't use any of it anymore. I used to wear a belt and gloves throughout my workout but not at all anymore. If I go real heavy on deads or squats I'll throw on a belt for a few reps but that's it.
I did hurt my elbow so I wear a elbow wrap during heavy curl and back exercises, but that's it. Do any of you wear equipment for regular lifting or only for maxing. I'm going for 290 or 295 on bench tonight which will be a PR. I'd like to use my buddies gloves for the max lift maybe give me a bit of an edge with a better grip. Should I do that or stay natural?
I did hurt my elbow so I wear a elbow wrap during heavy curl and back exercises, but that's it. Do any of you wear equipment for regular lifting or only for maxing. I'm going for 290 or 295 on bench tonight which will be a PR. I'd like to use my buddies gloves for the max lift maybe give me a bit of an edge with a better grip. Should I do that or stay natural?