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What A Waste
- Thread starter Nelson Montana
- Start date
Re: Re: Good Info....
so does that raise the GI by about 40 pts?
Dr. M said:
so does that raise the GI by about 40 pts?
Silent Method
New member
I can tell you right now - consuming a raw protein WILL raise humoral glucose levels as well as induce an insulin responce. This has NOTHING to do with protein being metabolized into carbohydrate.kingsbury said:
Look up glucagon, what it does, and it's response to protein absorbtion in the gut.
Spidey said:
What happened? It wasn't me.
This isn't the first time my posts have been tampered with. Whatever.I'm not going to go though the whole thing again.
Burning_Inside
Elite Mentor
ok dammit, this is getting annoying. ...
I don't know who to believe...here we have this post going against Nelson's (sounds believeable too)
http://boards.elitefitness.com/forum/showthread.php?postid=2945494#post2945494
The we have this one going with Nelson's
(also seems credible)
http://boards.elitefitness.com/forum/showthread.php?postid=2945699#post2945699
I don't know who to believe...here we have this post going against Nelson's (sounds believeable too)
http://boards.elitefitness.com/forum/showthread.php?postid=2945494#post2945494
The we have this one going with Nelson's
(also seems credible)
http://boards.elitefitness.com/forum/showthread.php?postid=2945699#post2945699
c3bodybuilding
New member
LMAO! I nearly pissed my pants and fell off the chair when I read that. Especially the 'fallen bro' part LMAO.
<<<<<<<<<<That's funny! Now allow me to give my version.
Nelson: Don't do aerobics.
EF member: What do you mean? That goes against everything I heard. You're a moron.
Two months later.
EF member. Hey, you know...since I stopped doing aerobics my muscle are fuller, my strength is up and I haven't put on any fat.
Nelson: When you eat has almost no bearing on how you look.
EF member. Everybody knows that nutrient timing is the most important aspect of bodybuilding. You're just being controversial.
Two months later.
EF member I went on vaction and couldn't follow my nutrient timing at all. It made no difference. I say to everyone that timing isn't that important.
Other EF members. You may be right. Karma to you.
Nelson: Short cycles are the way to go because they're less suppressive and you can not hold on to massive gains anyway.
EF member: You're an idiot. I gained 180 pounds on my first cycle and kept it.
Two months later.
EF member. I'm 25 aand my T level is 62. How do I go about getting HRT?
Nelson: Clomid blows.
EF member: Every study in the world disagrees with you.
Two months later.
EF member: I've been on 100 mgs of Clomid for a month, I still have no dick, and I want my mommy!
Nelson: Do my calve routine and you'll only need to train calves 4 minuts a week.
EF member: LOL! Yeah, I can imagine Ron Coleman training calves only 4 minutes a week. What a tool!
Two months later.
EF member. I did this calve routine I saw posted on another message board and I can hardly walk. Kudos to the guy who cut and pasted it.
Nelson: Using avena sativa will raise free testosterone.
EF member. Sure, supps suck. You said it yourself, now you're changing your mind.
Two months later.
Hey, I tried avena sativa and I have wicked morning wood for the first time in years. Has anyone else heard of this?!
Nelson: You can get it at PF.com
EF member. Spammer!!!
Nelson: If you use DNP you're a fool.
EF Mod. You haven't the slightest bit of knowledge about chemstry. You're a joke. Go home.
Two months later.
EF: I'd like to send out special condolances to a fallen bro. ******, a Mod here at Elite Fitness has died of a sudden heart attack. It was not related to drugs though.
And so it goes.>>>>>>>>>
<<<<<<<<<<That's funny! Now allow me to give my version.
Nelson: Don't do aerobics.
EF member: What do you mean? That goes against everything I heard. You're a moron.
Two months later.
EF member. Hey, you know...since I stopped doing aerobics my muscle are fuller, my strength is up and I haven't put on any fat.
Nelson: When you eat has almost no bearing on how you look.
EF member. Everybody knows that nutrient timing is the most important aspect of bodybuilding. You're just being controversial.
Two months later.
EF member I went on vaction and couldn't follow my nutrient timing at all. It made no difference. I say to everyone that timing isn't that important.
Other EF members. You may be right. Karma to you.
Nelson: Short cycles are the way to go because they're less suppressive and you can not hold on to massive gains anyway.
EF member: You're an idiot. I gained 180 pounds on my first cycle and kept it.
Two months later.
EF member. I'm 25 aand my T level is 62. How do I go about getting HRT?
Nelson: Clomid blows.
EF member: Every study in the world disagrees with you.
Two months later.
EF member: I've been on 100 mgs of Clomid for a month, I still have no dick, and I want my mommy!
Nelson: Do my calve routine and you'll only need to train calves 4 minuts a week.
EF member: LOL! Yeah, I can imagine Ron Coleman training calves only 4 minutes a week. What a tool!
Two months later.
EF member. I did this calve routine I saw posted on another message board and I can hardly walk. Kudos to the guy who cut and pasted it.
Nelson: Using avena sativa will raise free testosterone.
EF member. Sure, supps suck. You said it yourself, now you're changing your mind.
Two months later.
Hey, I tried avena sativa and I have wicked morning wood for the first time in years. Has anyone else heard of this?!
Nelson: You can get it at PF.com
EF member. Spammer!!!
Nelson: If you use DNP you're a fool.
EF Mod. You haven't the slightest bit of knowledge about chemstry. You're a joke. Go home.
Two months later.
EF: I'd like to send out special condolances to a fallen bro. ******, a Mod here at Elite Fitness has died of a sudden heart attack. It was not related to drugs though.
And so it goes.>>>>>>>>>
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