C CytoMel New member Aug 25, 2002 #21 nclifter, I reccomend you start with the 4 day a week training program. Don't bother with the sled and extra workouts yet. You need to build up to them with the regular workouts first.
nclifter, I reccomend you start with the 4 day a week training program. Don't bother with the sled and extra workouts yet. You need to build up to them with the regular workouts first.
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