WoNderWoMan25 New member May 8, 2006 #31 ^^^^^^^^^^^ This weeks goal, at least 4 liters of water each day, plus other fluids like coffee and green tea.
^^^^^^^^^^^ This weeks goal, at least 4 liters of water each day, plus other fluids like coffee and green tea.
WoNderWoMan25 New member Jun 7, 2006 #32 WoNderWoMan25 said: ^^^^^^^^^^^ This weeks goal, at least 4 liters of water each day, plus other fluids like coffee and green tea. Click to expand... Go me - reaching goal. I've been hitting 4 liters easy each day!
WoNderWoMan25 said: ^^^^^^^^^^^ This weeks goal, at least 4 liters of water each day, plus other fluids like coffee and green tea. Click to expand... Go me - reaching goal. I've been hitting 4 liters easy each day!
MrsJnuts New member Jun 9, 2006 #33 1- 1.5 gal. I can drink almost 1 gal. during cardio, its soo damm hot here in LA.