tuna and LOW CARB

[Mighty P]

tuna+mustard+a little flax+
horseraddish+ salt pepper or whatever spices you like

i like just mustard and flax

 

[quigs]

Tuna with mayo and a little bit of celary and horseradish is pretty damn good.

 

[8-]]

Sounds good apart from the celery.

I hate celery

 

[blood_drinker]

This is what I do
- Weight out fresh raw tuna. (140g for me)
- Wrap it in aluminum foil , added with spices such as a bunch of basil. You could add 1 -- 2tbsp of olive oil to get your fats if this is what you need (one of my meals was with the 2 tbsp).
- close it up.
- 20 misn on high oven.
- open it, put it back for another 5 mins
- eat and enjoy. Much better than canned !

This is the base. Now be creative

 

[NJbigtime]

tuna with mustard, give it a try. i like it!

 

[BIGbouncer]

Anyone tried to fry the tuna? I was thinking of fry the tuna and add chili, salt and pepper...

 

[AGENT SHAGWELL]

Anyone tried to fry the tuna? I was thinking of fry the tuna and add chili, salt and pepper...

god that sounds straight nastey.....uugghhh...

if its steaks grill it, it its canned I'd just suffur verses frying it....

 

[8-]]

I am partial to a nice grilled tuna steak with some spices on it.

 

[manny78]

so easy.. throw your tuna in the micro-wave for 20 seconds then just get some courgae and eat it....

 

[dEgeNeRaTe8211]

great way to eat tuna w/ minimal carbs...

- 1 whole egg
- 1 egg white
- 1/2 can tuna
- 2 tsp olive oil

scrammble everything together in a pan

mmm....