Backlash,
I started drinking N-Large2. Last week I gained 4 lbs from monday to friday. My diet lacked over the weekend and I didnt drink enough water, so I lost some weight.
Here is what I ate everyday if I could get it all down.
n-large2 with whole milk and 3 tbsp olive oil
designer whey protien bar
2 cans tuna with a little miracle whip & steak fries
designer whey protien bar
n-large 2 with water & 3 tbsp olive oil (post workout)
2 10 oz chicken breasts with veggies
2 cups cottage cheese
I also had some snacks in there a couple of times, and didnt get it all down everyday, but I gained very well.
I am also doing DC training and am pretty impressed with the progress.