The next Cycle?

[takingame]

Last cycle was 500 sust and 300 deca per week. D-bol on the front and winny on the back side. Had decent results but not great. I'm 35, 6'3", 215lbs aprox 11%. Any suggestions on how to pick it up for the next cycle?

 

[kc17]

what was your staring weight at the beggining of that cycle ?? how long was the cycle..

 

[stevesmi]

working out harder and eating better is the way to pick it up. that kind of cycle should of resulted in solid muscle mass gains. i dont see how you are 11% and that weight and still not happy with those results. maybe post up a pic cause I am confused here.

 

[thelocal]

im with steve,on t his one

 

[Nelson Montana]

+ 1000.

I've worked with client where I changed their routine, made sure they went to failure, added some supplements, AND CUT THE DOSAGES IN HALF and they made gains they never made before.