In reading posts in the last few weeks I have noticed many comments re/ size equating to strength. WRONG!!
Heres a perfect example: My workout partner is 215 while I am 195. His measurements across the board are bigger than mine. Yet, I am stronger on every lift we do. In fact, I have worked out w/ guys who were 250 plus that simply could not keep up w/ me. Its funny how we equate size w/ strength, I guess its because we are such a " Visual" society. In my opinion people need to reclassify the phrase " I want to get big" because clearly, it doesnt necessarily mean that much.
Heres a perfect example: My workout partner is 215 while I am 195. His measurements across the board are bigger than mine. Yet, I am stronger on every lift we do. In fact, I have worked out w/ guys who were 250 plus that simply could not keep up w/ me. Its funny how we equate size w/ strength, I guess its because we are such a " Visual" society. In my opinion people need to reclassify the phrase " I want to get big" because clearly, it doesnt necessarily mean that much.