T-Cake's 2006 Log

[*Bunny*]

"I'm seriously a fucking superstar. "

you sure are dearheart lol

Quote:
Originally Posted by Sassy69
Fuck people who make you feel anything other than wonderful about yourself. There are people who create things and people who destroy things. Creation is much more powerful and never-ending.

^^ God has spoken, seriously

 

[T-Cake]

^^ Damn girl, look at those lifts & PRs!! You seriously rock!!


Sounds like your mother is trying to control you & since she cannot, it's driving her crazy.....Remember - birthing & raising a child does NOT make someone a good person -- not everyone unfortunately treats their children (even as adults) well and it's ok to not like your parents and just not talk to them if they treat you that badly. Life is too short to put up with her BS and you are way too good of a person to put up with it.

Thanks, Jen.

 

[T-Cake]

Workout Log for Monday, February 5, 2007

AM, Empty Stomach, 6:15am:

15 minutes Precor HIIT (2 min forward, 2 min. backward, 1 min forward sprint)
15 minutes row machine (10 min. L8, 5 min. L10 (max))
15 minutes stairmill (5 minute escalator, 5 minute leg work/side kicks, 5 minute HIIT L8 to L12)

Total: 45 minutes

Tomorrow is AM spin class (if I can wake up, which shouldn't be a problem) and PM lifting (Chest & Back Day).

Gearing up to do a big, fun project with my students this week at school. They're going to make cars out of dry pasta and then we're going to race them and calculate speed and acceleration. I think they're in shock that I'm actually going to let them do something cool.

It's good just to have some quiet time to myself tonight.

 

[T-Cake]

Gym Time: A Poem by T-Cake

This morning I wake up and what do I see?
A fine-looking man who's awake before me
It's 5:25 and my eyes are sleepy
This time of day, the darkness seems creepy

Not today, though, for I have a guy
Who does much for me, without blinking an eye
You'd have to be crazy to wake up this early
But knowing he's there makes me feel more squirrelly

So off to gym with my Ulter I go
Sulking no more 'cause my workout won't blow
Support is the best when you have a great man
To get you out of bed or just hold your hand

Spinning was fun, the music was loud
But I had a fan out in the gym crowd
I felt like a star right there in that class
I'm sure he was only staring at my ass

But nevermind that, I'm just happy to say
Ulter at gym time are back in my day!

The End

 

[jenscats5]

^^ Bravo!! Awesome poem!! I love it!!

And kudos to you for going to the gym @ 6:00am..... don't know how you do it....

 

[Ulter]

If I knew I'd inspire poetry I'd have gone hurt.

That's just one more in a series of things that amazes me about you. When you started you were getting up at 4:30 and now 5:30. All this transformation of your body composition has occured before sunrise. I'm trashed when I do it once, and you just bounce up and do again the next day. If it wasn't for RED Blast I would not be able to make it through.

Thank you for the poem.

 

[Gymgurl]

Yes Ulter.....you have a special girl.....we love her!!!!

 

[T-Cake]

If I knew I'd inspire poetry I'd have gone hurt.

That's just one more in a series of things that amazes me about you. When you started you were getting up at 4:30 and now 5:30. All this transformation of your body composition has occured before sunrise. I'm trashed when I do it once, and you just bounce up and do again the next day. If it wasn't for RED Blast I would not be able to make it through.

Thank you for the poem.

Yes Ulter.....you have a special girl.....we love her!!!!

Thanks, baby cakes!

Teaching today is TIRING -- kids are going to be building cars out of pasta and then decorating and then racing them to learn speed and acceleration. OMG, they are H Y P E D! They're just bouncing off the walls about it -- mind you, I teach little thugs and no one lets them do ANYTHING because they aren't trusted, so I think they are so happy just to be given a chance. Cool thing for me; I hope they don't nag me too much the next few days!

Lifts last night were okay -- I did chest and back and will post it up later. My left shoulder is bothering me tons today; I hope that goes away soon. I don't know how it got to be so pained.

 

[florencia]

T-Cake!!! Your poem is beautiful!!!
Love does make the world go 'round!!!

 

[ck2006]

Your poem is cool, I am not sure mine would be the same about my man LOL, but it is getting there LMAO!

The kids sound like they are going to have a blast!!!!