sc89
New member
Yea I've been taking a high quality omega-3 for about 6 months now and I'm drinking 1-1/2 gallons a day. Also took my bp twice and it came up good both times can't remember the score.. I'll just wait it out and see if anything progresses. Forgot to mention before but I take a liquid multi vitamin called reviva, omega-3, selenium, co q-10, vitamin c, super b-complex, 1000mgs of cinnamon, and lycopene everyday.