I try to stay away from all shell fish and raw foods that can hamper training. Sushi gives me the runs, but I am from IL, went to San Diego, tried sushi, like 6 diff types, tuna and eel and stuff that looked like cow's tongue, gave me the shits for 24 hours straight, i was so dehydrated I couldn't walk, almost had to go to the ER, finally got down pretzels and gatorade....