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Strength Increase / weight decrease

Thread starter skillz2009
Start date Mar 5, 2010

skillz2009

New member

Mar 5, 2010

Well I basically had a Month of the gym and came back a lot weaker...i got that strength back within a few weeks and now i am noticeably stronger than I was before the break........ however I have still not regained 7 pounds that I have lost

Is this normal?
Will the weight Catch up with me?