Straight or bent leg for quad injection??

[schwartzy]

I currently inject my quads with my leg bent at 90 degrees. I have had no issues with nerves or pip. Just wondering how others do with the leg position.....Straight or bent???

 

[Stackinplates]

I prefer straight but not flexed

I sit down and straighten my leg out ! When it's bent there is tension on the muscle

If ur sitting down on the toilet for example straighten ur leg out but keep quad relaxed !! Quick poke and ur good to go !!

 

[Sandman93]

I agree with everything he said ^^^

 

[jtmdell]

^^^ That's the way to do it

 

[krill89]

Just hit a nerve doing it with a BENT leg... haha. Aint i a stupid a**hole..

 

[PureForce]

I find this is a great way to do it. Lay on your bed with you back upright and your legs straight and relaxed.
Inject on the lateral side of the quad (outside) midway between the knee and hip.

Strength > All

 

[Stackinplates]

Just hit a nerve doing it with a BENT leg... haha. Aint i a stupid a**hole..

Yea bent leg no Bueno

 

[schwartzy]

Guess I gotta try it with a straight leg. Just hesitant because I've had no problems doing it bent.