I have been on a low carb diet for 4 weeks now. under 200gram carb.
Should i eat more carb this last weekend before i start the DNP. ???
I have done DNP before at 4-600mg day but , have alvays given it up at day 4-5 bacause i feel so miserable om those doses , now i have learned from EF that you can get results from low doses so i shall give it a try.
I shall use powdered DNP.
i am 85 kilos (190) and 170cm (5,5 ??) about 12-14%bodyfat.
I know my english sucks..
Should i eat more carb this last weekend before i start the DNP. ???
I have done DNP before at 4-600mg day but , have alvays given it up at day 4-5 bacause i feel so miserable om those doses , now i have learned from EF that you can get results from low doses so i shall give it a try.
I shall use powdered DNP.
i am 85 kilos (190) and 170cm (5,5 ??) about 12-14%bodyfat.
I know my english sucks..