Sometimes I have a protein shake after my workout

[mrdeeznuts]

and here i thought this thread was about u pipe smokin pdaddy

 

[bran987]

bros I just ate some pasta - plain elbow macs with romano cheese. I'm nice and full now. I should be satiated for a good 15 minutes or so.

We have pure dextrose at home in a big tub that I could throw into the PW protein shake if needed but i dont know how old it is (at least 2 yrs). Does that stuff spoil? Will it ruin the taste of my yummy shake? BTW 50g of protein in the shake and 3g of glutamine for awesome glutes.


dont judge me!

dextrose just tastes like sugar. it won't fill ya up at at all though.

lol @ glutes

 

[Smurfy]

and here i thought this thread was about u pipe smokin pdaddy

you're raunchy.

 

[mrdeeznuts]

you're raunchy.

ya baby

 

[heatherrae]

bros I just ate some pasta - plain elbow macs with romano cheese. I'm nice and full now. I should be satiated for a good 15 minutes or so.

We have pure dextrose at home in a big tub that I could throw into the PW protein shake if needed but i dont know how old it is (at least 2 yrs). Does that stuff spoil? Will it ruin the taste of my yummy shake? BTW 50g of protein in the shake and 3g of glutamine for awesome glutes.


dont judge me!

LOL @ glutamine for glutes. I gotta go get some of that, then.

 

[mrdeeznuts]

LOL @ glutamine for glutes. I gotta go get some of that, then.

soy protein for curves on women

 

[Smurfy]

what do you guys think about me putting a fat free yummy flavored yogurt in the protein shake? there's def sugar and carbs in the yogurt but no fat. or am i heading in the wrong direction? my goal is to continue to be totally awesomer than jackangel. how'm I doin'?

 

[Longhorn85]

I must have a dirty mind. I thought this thread was about post-workout oral sex.

 

[Smurfy]

seriously I havent had any regular protein shakes in a year or so. i dont even eat a lot of protein so this is new for me. if i get 100g of protein in a day, thaty's a rareity.

 

[jnevin]

what do you guys think about me putting a fat free yummy flavored yogurt in the protein shake? there's def sugar and carbs in the yogurt but no fat. or am i heading in the wrong direction? my goal is to continue to be totally awesomer than jackangel. how'm I doin'?

I have that a lot. I just put a scoop of protein in some low fat vanilla yogurt. Fat free has a nasty texture.