Short1 - Bodybuilding Competition Log

[superqt4u2nv]

by keeping constant tension on the muscles.....there is a restriction of blood flow....much like a limb falling alseep at night(like the other thing you mentioned).

You will begin to notice your vascularity "pop"......common theory says that you cant train for that.

Wrong.

...and it will become evident that the thought that you cant is just a gym myth.

Shadow so TUT can bring out vascularity is what your saying? It makes sense when I do a longer contraction especially with bies and tries too, I start to see things poping.

 

[the-short-one]

Yep.....GREAT WORK!!!



the asleep/tingles DURING the exercises.

by keeping constant tension on the muscles.....there is a restriction of blood flow....much like a limb falling alseep at night(like the other thing you mentioned).

You will begin to notice your vascularity "pop"......common theory says that you cant train for that.

Wrong.

...and it will become evident that the thought that you cant is just a gym myth.


Now - the tingles in general, like at night "could be" a gh side.

It's possible.


But....when I lie on my side...my entire arm falls asleep, and even my hand wil do that if its bent in any way.


We will keep an eye on it and be extra carefull to notice any actualy wrist/palm pain.


GREAT JOB!!!!!



Two weeks in and changes are happening already

kewl.

 

[the-short-one]

December 16, 2006

Supps Today:

1.5 iu GH
calcium
green tea
vitamin c
multi vitamin
sesamin
guggelesterones
stimx
yohimbine HCL
emerald balance (connective tissue/hair/skin/nails)


Today I ate:

Meal One:

40 grams Whey Protein Shake in skim milk - (isopure zero carb strawberry)
1 Tbsp. Flax Seed Oil

Meal Two:

6 egg whites
2 Whole eggs
1.5 cups of Oatmeal

Meal Three

100g. Sweet potatoes
6 oz of chicken breast
stimx


Meal Four

40 grams whey protein - (isopure zero carb strawberry)
100g. Sweet potatoes


Meal Five:

8 oz Chicken breast
1-Cup Broccoli
vitamins

Meal Six:

Extended release shake 40 grams of Casein protein in skim milk - (GNC Pro performance vanilla caramel PM protein. I ran out of BSN Lean Desert and had to get a quick substitute. it's not very good - BSN is so much better.)

 

[The Shadow]

Hey Kiddo.

Snap a couple of pics - similar to the ones earlier inthe thread please.

 

[florencia]

Great Job!!!

 

[the-short-one]

Hey Kiddo.

Snap a couple of pics - similar to the ones earlier inthe thread please.

ok - but they'll have to wait until tomorrowe morning - I'm leaving for Prescott right now and won't get in until this afternoon sometime.

 

[The Shadow]

ok - but they'll have to wait until tomorrowe morning - I'm leaving for Prescott right now and won't get in until this afternoon sometime.

that works Darlin


be safe

 

[ck2006]

oooh excited, pics!!! have a safe trip!

ps.... very nice story to read.

 

[que_66]

we're laying asphalt again this morning - I hired the guy I gave to the protein powder to - just for the day. He said he needed extra money for Christmas presents, so we'll put him on the shovel today. He's doing a local natural competition. I would like to go and see him compete, but it's the same da as mine.

Heart training.

 

[florencia]

You are lovely!!!(protein powder guy)
Pics I want to drool...LOL
How did you feel with the slight carb change?