Short1 - Bodybuilding Competition Log

[The Shadow]

S - let's continue on the low carbs again ALL day today.....no cardio or weights.


Run your posing routine a few times and hit the sauna.....same diet as earlier this week - no changes

 

[blut wump]

Your rump is looking much finer these past few days, especially the transition from glute over to leg biceps. With your "before and after" shots you could probably retro-actively endorse any product you wished to profit from.

 

[*Bunny*]

ok. The camera was in the house, si I took pics in there. The yellow walls are what I'm painting over. lolol Soon, they'll be a nice beige/tan color.

I looked at the pics and gawdam. You can see my ribcage on my back poses. kinda creepy. Also - I took a very unflattering close up picture of my ass. ew.

just wanted to see again your awesome progress... sowwy

 

[*Bunny*]

ya'll wanna see some before pics of me? these are all from at least 2 years ago - up to 3 years ago.

and one more time...

 

[the-short-one]

lol @ Bunnyluv.



SHADOW: ( and answer my damn questions!! )

Dave Palumbo says:
Pre-menopausal women produce 99% of their estrogen directly from the ovaries. That means there's no conceivable way to stop the estrogen from being produced. THe only thing a woman can do is to block the ESTROGEN RECEPTORS and inhibit the estrogen from getting to the receptor to carry out its actions (fat storage in lower body, water retention, ect). Nolvadex (tamoxifen) blocks estrogen receptors and will effectively neutralize the effects of most estrogen in the body at a dosage of 10mg every 12 hours. Armidex, Femara, Aromasin are all drugs that are classified as AROMATASE inhibitors.......... the enzyme aromatase's only job in the body is to convert TESTOSTERONE into estrogen. In a man's body (especially a man who's taking a lot of testosterone), the body (using aromatase) will convert a % of that testosterone into estrogen. When a man takes ARIMIDEX or FEMARA, the drug effectively neutralizes aromatase and allows the testosterone to remain as testosterone. It also prevents any estrogen from being produced. NO ESTROGEN means no estrogenic effects in the male body. Because a woman produces her estrogen from her ovaries, an aromatase inhibitor is useless. POST MENOPAUSAL women, (who by definition no longer produce estrogen from their ovaries), DO PRODUCE a small amount of estrogen from aromatization of ADRENAL ANDROGENS in their bodies. Even though it's a very small amount, in a post menopausal woman who has a breast tumor that's responsive to estrogen, DOCTORS like to give these women arimidex or femara to rid the body of every last drop of estrogen. UNLESS a woman is taking testosterone, dbol, or anadrol, there's no reason to use arimidex (it's useless)..... NOLVADEX is the gold standard!

if you have no idea what I'm talking about, go back a page and read my posts from last night. If you want to argue with Dave Palumbo, PM me and I'll give you the link.

I'm needing some help here. lololol

 

[Miss24k]

TSO, what kind of bed did you get awhile ago? I'm looking into a new bed, I'm sleeping like hell, and think it may be my bed.

 

[the-short-one]

TSO, what kind of bed did you get awhile ago? I'm looking into a new bed, I'm sleeping like hell, and think it may be my bed.

Tempurpedic. MuscleMom has one, too.

 

[Gymgurl]

hey Shorty....I love the ass head lololol....Your man it cute too LOL......

 

[superqt4u2nv]

Just stopping in to say GO SHORTY GO!!!!

Kick as progress over 3 years you rock!!!!

 

[florencia]

Hoy no hay Fotos?
No today pics???