Shane Hamman Interview

[Mike_Rojas]

http://www.halesoptimumphysique.com/articles/shane_hamman.html

Ever hear of Shane Hamman? He's a former powerlifter now doing Olympic lifting. The first time the guy tried squats he worked his way up to 495! Now that's good genetics

 

[megad]

Damn, that is good

Know how tall he is?

 

[Mike_Rojas]

5'9" tall and weighs 370 lbs according to:

http://www.planetmuscle.com/articles/4_6/brobs.html

 

[Dirty Workout]

and he can dunk a basketball (or so it says?)

 

[coolcolj]

he can do a back flip as well

guess that's why he can squat so much

pure fast twitch!

 

[Zander1983]

He is a monster.

 

[Lumberg]

good shit.

 

[Exodus]

pardon me for not believing the part about squatting 495 his very first time at the age of 14-15......... well he did say he was bouncing the bar off the pins......... if they were in the quater squat postion then yeah i belive it.

just my .02 cents

X

 

[molnii]

hard to believe the "dunk the ball" part....but he's really monster for sure.

 

[coolcolj]

He was not 14-15... so how do you suppose he squatted 1008lbs with PL gear after 4 years of training?

He can dunk a Volleyball from a standing position. Jump onto and off a 42 inch box several times. Do a standing back flip etc

have you ever seen him squat 1008lbs? Its frigging fast! As fast as someone doing a jump squat!!