SBT's death to shyness, Resurrection to the stage 2007

[sbt2082]

Thursday, December 21, 2006

"You are never given a wish without also being given the power to make it come true. You may have to work for it, however."

m1: Pumpkin cranberry protein muffin
m2: 4 oz chicken, 1 cup shredded wheat
m3: 5 oz chicken, 1 cup broccoli
m4: 5 oz chicken, 1 cup broccoli
m5: 5 oz chicken, 1 oz almonds

 

[que_66]

 

[sbt2082]

Right back at ya girl

 

[T-Cake]

I'm HERE!

All caught up, chicky!

I can't believe your lifts -- just CANNOT believe them! I turned to Ulter and said, "Ok -- she puts 55# over her head in ONE HAND?! Is that RIGHT?!"

I'm amazed. Pre-surgery I used 30# dbs for inclined bench presses and I'm hella proud of that... so now I just feel so sheepish! Ulter said "By this time next year, you'll have 55s over your head too."

I laughed out loud -- really hard. We'll see, but I'm chompin' at the bit now! You have me COMPLETELY inspired!

Also -- wanted to tell you I your calves. I genetically have big calves and now that I see you and some of the other ladies on here workin' them so hard to get and KEEP them lookin' great... I now want to work my own and be proud of them. I just need to be careful I don't overtrain lower body -- need to give my upper body time to catch up!

Thanks for getting me in here. Now I have one more thing to read!

 

[sbt2082]

I'm HERE!

All caught up, chicky!

I can't believe your lifts -- just CANNOT believe them! I turned to Ulter and said, "Ok -- she puts 55# over her head in ONE HAND?! Is that RIGHT?!"

I'm amazed. Pre-surgery I used 30# dbs for inclined bench presses and I'm hella proud of that... so now I just feel so sheepish! Ulter said "By this time next year, you'll have 55s over your head too."

I laughed out loud -- really hard. We'll see, but I'm chompin' at the bit now! You have me COMPLETELY inspired!

Also -- wanted to tell you I your calves. I genetically have big calves and now that I see you and some of the other ladies on here workin' them so hard to get and KEEP them lookin' great... I now want to work my own and be proud of them. I just need to be careful I don't overtrain lower body -- need to give my upper body time to catch up!

Thanks for getting me in here. Now I have one more thing to read!

55 lb DB's??? You must have been reading in my old log huh??? Yeah you can bet Ulter is right though... because before moving I set my PR at 40's on incline chest press and T told me "it won't be long and we'll be putting 50's up there", and I just laughed, actually it was the same laugh I did at the gym when she had the 50's in front of me... but needless to say my new PR with all that is 65's SO I believe you can get up to those 50's no problemo!!!

Glad I could add some inspiration to the mix for there hun

 

[treilin]

55 lb DB's??? You must have been reading in my old log huh??? Yeah you can bet Ulter is right though... because before moving I set my PR at 40's on incline chest press and T told me "it won't be long and we'll be putting 50's up there", and I just laughed, actually it was the same laugh I did at the gym when she had the 50's in front of me... but needless to say my new PR with all that is 65's SO I believe you can get up to those 50's no problemo!!!

Glad I could add some inspiration to the mix for there hun

Yes but the face again was priceless... The look of total denial that we would ever do that was definite across your face. I hope that is a miniscule grain in your head that when next year you start getting doubts of your abilities you'll remember that moment you pressed those up not once, not twice, but 5 or 6 times! So if that's the case with doubting everything on what you are capable of, then remember your abilities are 5-6 times fold greater then what you think they are.....
Don't be scared by outter appearances, because your strength within can overcome whatever you are faced with. Remember that when you are up on stage!

 

[ck2006]

Have a great Christmas!

 

[mm107]

Good morning SB! Happy Friday!!!!!! Hope yesterday and today is great!

I'm glad a lot of people see the same strong independant women ive been talking too =]

 

[sbt2082]

Yes but the face again was priceless... The look of total denial that we would ever do that was definite across your face. I hope that is a miniscule grain in your head that when next year you start getting doubts of your abilities you'll remember that moment you pressed those up not once, not twice, but 5 or 6 times! So if that's the case with doubting everything on what you are capable of, then remember your abilities are 5-6 times fold greater then what you think they are.....
Don't be scared by outter appearances, because your strength within can overcome whatever you are faced with. Remember that when you are up on stage!

Ahhhh yes Me and those "priceless" faces I make at the gym huh??!?!?! Gotta love them LOL... I couldn't help but laugh though, well until I started lifting them anyways...
Thanks for the GREAT advice girlie!!! and also of course for always pushing me at the gym, at those times when I don't think I can!!

Have a great Christmas!

Thanks hun!!!
I hope you do the same!!!!!!

Good morning SB! Happy Friday!!!!!! Hope yesterday and today is great!

I'm glad a lot of people see the same strong independant women ive been talking too =]

Hey you!!!
Getting better at those morning posts I see Hope you have a wonderful Friday, weekend, and Christmas as well!!!

 

[*Bunny*]

See what happens when you post your weights? You inspire people

xxoo Wishing you the best this weekend!