Sassy 2005

[Sassy69]

Same comment as last except no more days of work left YAY! I hauled ass out of the office at 5:30 w/ my laptop & didn't look back. NOW the fun begins.

Up to the gym by 6:30. A measly 30 min of walking cardio. Then posing. Posing is going great. Even w/ all the stomach bloat, as soon as I start posing my abs get rock hard. Started work on my 60 sec routine and that should get fine-tuned in the next few days. My music should come back tomorrow w/ the new mix and my nite suit should be ready by tomorrow.

Now comes the weird part. My trainer got tickets to the midnite opening of the new Star Wars movie, so guess where I'll be trying to stay awake tonite at midnite. And somehow I'm still not getting out of heading back to the gym at 5 am for another round of training tomorrow. Go figure.

Then off to a 9:30 am dentist appt because that was the only opening until June. FIgured I shoudl at least have clean teeth for this show Then tannign after that, body wrap to see what that does, get my toes done (my right big toe nail split 2/3 of the way down & then got ripped off so I need to get it acrylic'd if I can before the protan goes on). Then first layer of protan at 7:15 pm and then off to bed. (I hope)

WOhHOOOO! I'm gettign all sorts of great responses at the gym and I couldn't be happier. The trainer said if I added 15 lb of muscle or lost 10 lb of muscle I could do national level BB or figure (respectively). I was very happy.

And finally I got a girl lined up to do my hair the morning of the show. That was the one remaining detail that hadn't been covered yet. YAY!

Soo off to bed until Star Wars time

 

[The Shadow]

he thinks only 5 pounds of muscle between a figure and a bbing show??


You are going to the movie??


WTF??

Where the hell are his priorities??

Whats the deal on the carb-up?

I think Im gonna kick his ass

 

[Sassy69]

What do u mean about the carb up? Waiting to see what I look like tomorrow.

Don't worry about the 5 lbs comment.

 

[The Shadow]

What do u mean about the carb up? Waiting to see what I look like tomorrow.

Don't worry about the 5 lbs comment.

Im not worried about the 5 pound comment as much as I am about you doing the movie thing....


but....you ultimately know if its doable.


the timing of the carb-up, ultimately should not depend on how you look imo....especially if he is following the deal you outlined that depletiing isnt necessary before a loading phase...

 

[Quadsweeps Sister]

Hi Sassy. Tomorrow is Wednesday and I hope the 'training' your trainer has scheduled for you is no more than the lightest pump up - upper body only....no legs. You shouldn't be doing anymore leg work at all (since this past Sunday at least) and no more cardio. Really you shouldn't be tanning anymore after tonight. You know you and I went back and forth about the whole depletion thing (water/potassium) and the carbs...but I know you want to give the trainer a chance and its not a huge show for you.

Just wanted to make a mention of those few things for you. I want to see you be the best you can be.

A movie at midnight...man I hope those diet suppressants work. Take care.

__________________
Mythicwrld

"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."

 

[Sassy69]

Edit the movie thing. It was the excitement of premier tix to Star Wars.

Not going to the movie. Training is most likely some cardio & work on the routines & posing.

 

[The Shadow]

Im glad Sis echos my sentoments..this close to a show...its about very very light training....



also - I feel that training DURING the carbup process isnt the best of all ideals

 

[Sassy69]

I've always done only circuit trainign & cable work the week of. I'm sort of interested in getting some dead lift & ab work in tho -- just haven't done much of that at all.

 

[texaschick]

I have been following you and your progress just haven't posted much, but I am leaving for Playa Del Carmen and wanted to tell you b-4 I leave how inspiring you are and wish you all the best of luck (not that you're going to need it) in your comp.!!!! I know you'll do great...you look AMAZING...can't wait to hear all about it.

 

[iamfirmin]

Hey Sas--
I just want to wish you good luck with your show.. You have been so supportive of me .. and helpful .. KICK ASS... and I have to say again .. I luv that posing suit!

go get them girl.. I was going to try to get to Atlanta.. but my job is taking me elsewhere... GOOD LUCK !! AND WE WANT PICTURES!