Sassy 2005

[Sassy69]

Thx again

Shopping was fun - only had an hour because I had to drive up & try on my night show suit. The bottoms were too small so she's redoing them & get them back by Wed. Its fun as shit trying on size 3 jeans!

I increased my sodium a little today -- big difference in vascularity. I think I freaked out a few people at the mall....

 

[Firecracker]

HOT DAMN SISTA!


Sassy you look AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HOT HOT HOT!!!!

 

[Sassy69]

OK so last nite while my internet connection is dragging, I'm cooking up my meals for the next 2 days, with light salt, as prescribed by los trainer. Just as I am on the last 5 min of broiling the steak, my cell phone goes off. Its the trainer calling to say nix the salt - no salt until later this week. OK. Great. Then my damn smoke alarm goes off because that's what it does when I run my broiler. Dammit. Then my cell phone goes dead because it can't hold a charge anymore.

So after packign away the salted steak & buffalo, I pull out more chicken & buffalo, sans salt. Fire up the broiler again, call the trainer on my land line and get yelled at for being up so late, and then the damn alarm goes off again.

Needless to say, after cooking 4 lbs of buffalo, 2 lbs of steak and chicken, 3 smoke alarms, a dead cell phone and 2x being told I'm up too late, no I didnt' sleep much. Up at 4:30 to head for the gym for an hr of empty stomach cardio, training and my last 2 days of work this week.

I was seriously dragging earlier, but somewhere I found some energy and I feel pretty good right now. It also helps I've got my new size 3 crop pants on

Tonite I head back for posing & routine work, then home for more cardio, see if I need more unsalted food cooked and crash HARD to do it all again tomorrow.

And I"m paying a guy to put me thru this shit. *shakes head and wonders*

 

[nycgirl]

You look amazing!! Is that you suit for the show?

 

[Sassy69]

The shiny blue one is my pre-judge suit. I've got a navy blue sparkly one for the nite show. That's still beign worked on. The bottoms were too small when I tried it on yesterday, so it needs to be remade.

 

[Miss24k]

OK so last nite while my internet connection is dragging, I'm cooking up my meals for the next 2 days, with light salt, as prescribed by los trainer. Just as I am on the last 5 min of broiling the steak, my cell phone goes off. Its the trainer calling to say nix the salt - no salt until later this week. OK. Great. Then my damn smoke alarm goes off because that's what it does when I run my broiler. Dammit. Then my cell phone goes dead because it can't hold a charge anymore.

So after packign away the salted steak & buffalo, I pull out more chicken & buffalo, sans salt. Fire up the broiler again, call the trainer on my land line and get yelled at for being up so late, and then the damn alarm goes off again.

Needless to say, after cooking 4 lbs of buffalo, 2 lbs of steak and chicken, 3 smoke alarms, a dead cell phone and 2x being told I'm up too late, no I didnt' sleep much. Up at 4:30 to head for the gym for an hr of empty stomach cardio, training and my last 2 days of work this week.

I was seriously dragging earlier, but somewhere I found some energy and I feel pretty good right now. It also helps I've got my new size 3 crop pants on

Tonite I head back for posing & routine work, then home for more cardio, see if I need more unsalted food cooked and crash HARD to do it all again tomorrow.

And I"m paying a guy to put me thru this shit. *shakes head and wonders*

Sassy you're killing me lol

 

[Sassy69]

It's pretty nutty what we call "fun" and "a hobby", huh?


I can walk around all day & spout the virtues of healthy lifestyle, the required discipline & regiment of structured meals, how long to metabolize this & that macronutrient, which cardio type burns more fat, what supplements will support a healthy diet, etc. etc. etc. And then I sit & think about it for a minute, only to arrive at the bottom line --- Gawd I need a life.

 

[The Shadow]

Sass.....please.....be very carefull if you are attempting to salt and carb load at the same time

 

[Sassy69]

I dont' think there's any salt "load" -- just lightly salted. I suspect most people spill more salt than I'll be putting on my food.

 

[Sassy69]

Practiced posing tonite. Couldn't be happier w/ my shape! Posing is startign to feel more natural and everyone is happy! Now if I could just be done w/ that damn colon cleanse. Eek.

Otherwise have a happy nite! 1 more day left of work. Blech.