Sassy 2005

[Sassy69]

Thx guys -- I bought AM & PM Theraflu. Though the PM didn't do much for me so far. (No full-on knock out & weird psychadelic dreams like w/ Nyquil... ) And a bottle of zinc supps & a pile of Vit C and continuinig w/ the echinecea. And I brought my laptop home in case its easier to work from home tomorrow.

I guess we'll see how this puppy plays out -- I really need to do cardio tho.

 

[Sassy69]

2/10/05

I guess I need to note the bunch of cough drops I've had today as well. Carbs. Blah.

Meal 1: 8:00 am
3 egg whites + 1 whole egg
5 oz turkey patty
1/2 grapefruit

Meal 2: 11:30
2 scoops protein mix
5 strawberries

Meal 3: 3 pm
5 oz grilled chicken
1 c salad
1 tbsp vinaigrette dressing
4 oz sweet potato

Meal 4: 5:30
2 scoops protein mix
5 strawberries

Meal 5 - 10:30 pm
5 oz top round steak
1 c steamed green beans

Cals:1712 Fat: 44 g (24%) Carb: 114 g (24%) Prot: 217g (52%)

Training: none

 

[jenscats5]

Thx guys -- I bought AM & PM Theraflu. Though the PM didn't do much for me so far. (No full-on knock out & weird psychadelic dreams like w/ Nyquil... ) And a bottle of zinc supps & a pile of Vit C and continuinig w/ the echinecea. And I brought my laptop home in case its easier to work from home tomorrow.

I guess we'll see how this puppy plays out -- I really need to do cardio tho.

Have a Hot Toddy: Hot water or Hot Tea + Honey + a small amount of Gin or Vodka. Add some Splenda to sweeten. Obviously this is for night time.

For some reason, this combo seems to work/help.....it's one of those "old fashioned" remedies....

 

[heritagesoftail]

Thx guys -- I bought AM & PM Theraflu. Though the PM didn't do much for me so far. (No full-on knock out & weird psychadelic dreams like w/ Nyquil... ) And a bottle of zinc supps & a pile of Vit C and continuinig w/ the echinecea. And I brought my laptop home in case its easier to work from home tomorrow.

I guess we'll see how this puppy plays out -- I really need to do cardio tho.

I hope you feel better!

 

[Sassy69]

LOL Thx J! You too.


Can anyone explain to me why lemon-flavored Day-time Theraflu tastes like ass compared to lemon-flavored night-time Theraflu???

 

[The Shadow]

LOL Thx J! You too.


Can anyone explain to me why lemon-flavored Day-time Theraflu tastes like ass compared to lemon-flavored night-time Theraflu???

LMAO


Have no idea.....maybe the sleepy time agent is sweetened due to the tsate?

 

[Sassy69]

I wasn't impressed by the sleepy time agent either. No sleepy.

 

[The Shadow]

LOL


so it was sucky but sweet?

 

[Sassy69]

The night stuff tastes like a nice lemony flavor, but the day one is like, too lemony but sort of fakey -- its a powder. I dunno. As long as it kicks the cold.

 

[Sassy69]

2/11/05
Home sick today. But I skipped all the cough drops from yesterday. They didn't do anything for the cough or throat & they are just more sugar I don't need. I haven't trained for 2 days but I happened to notice some shape in my quads today

Meal 1: 10:00 am
3 egg whites + 1 whole egg
5 oz turkey patty
1/2 grapefruit

Meal 2: 1:30 pm
2 scoops protein mix
5 strawberries

Meal 3: 3 pm
5 oz grilled chicken
1 c salad
1 tbsp vinaigrette dressing
4 oz sweet potato

Meal 4: 6:30
2 scoops protein mix
5 strawberries

Meal 5 -

Cals: Fat: g (%) Carb: g (%) Prot: g (%)

Training: none