Sassy 2005

[Sassy69]

Yea i know. Gotta work on that. Blew it again today. Haven't decided if its arms day or leg day just yet.

Happy mkts!

 

[Sassy69]

Interesting - i'm still not sore. Forgot the glutamine last nite & I lifted like a bitch.

 

[skittles]

Interesting - i'm still not sore. Forgot the glutamine last nite & I lifted like a bitch.

How long have you've been taking it? I wonder if it stays in your system??? I tries to look it up, but never found any proven facts

 

[Sassy69]

Not long and only regularly for about a week now.


Damn. I'm also dehydrated like crazy too. And I'm still full from the last 20 oz bottle of water I just pounded. I've had around a gal of water today. Didn't take any t-rex this morning and the only diuretic type drink I've had is my usual large black decaf from Dunkin Donuts.

 

[The Shadow]

Interesting - i'm still not sore. Forgot the glutamine last nite & I lifted like a bitch.

maybe you arent training to failure??

 

[Sassy69]

Short of dropping the DB or BB on my foot, I'm going to failure. Everything I did was supersets yesterday and 2 of the 3 with new PRs. I did do a yoga class before training which gave me a bit of a warmup /stretch. But still. I did this same sequence last week (at less weight) and was uber sore for 2 days.

 

[The Shadow]

Ok - for me failure means the inability to do even a half-rep...



dunno - maybe you are just a freak

 

[Sassy69]

That must be it.

 

[The Shadow]

That must be it.

alllrightly then..........carry on then.....

 

[Sassy69]

Alrighty