Raw Egg Whites........WELL?

[AEKDB]

Don't feel pressured to eat raw anything. If you are not comfortable eating it don't.

Personally I have always mixed raw eggs with my protein drinks. This comes to about 6 raw eggs every day for years.

In addition to raw eggs I love to eat sushi. I try to binge on sushi at least once a month. Steak Tartar is another favorite.

If you are that scared of E-coli don't eat in any restaurant.

 

[Clean]

There are reasons why you can eat raw steak, and not eat raw ground beef (why hamburgers must be cooked so there is no pink and a chance of E coli).

 

[AEKDB]

There are reasons why you can eat raw steak, and not eat raw ground beef (why hamburgers must be cooked so there is no pink and a chance of E coli).

Yep. Always completely cook ground beef!