Dutchman_82
New member
I'm 6'1", 188lbs, 27 years old. I don't know my body fat percentage... but I carry a little too much chub in my torso, and I'm too skinny every where else! I work in the oilfield with no way of knowing my schedule, or where I'll be. I only have a cooler to store food in. I keep a small gas grill with me also. Any suggestions on how to follow a strict diet regimen while in my situation? My other concern is trying to keep the volume of groceries on hand that it seems to take to achieve the results I'm looking for.
on a side note, I do work out an average of 4 days a week. I found a chain of 24 hour clubs that are located every where I work (it's either this, or hardly work out at all).
on a side note, I do work out an average of 4 days a week. I found a chain of 24 hour clubs that are located every where I work (it's either this, or hardly work out at all).