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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Question on eggs

raze

New member
Hey guys,

I was wondering if any of you guys eat a dozen eggs a day when bulking and/or any comments on how bad it really is in. I just want to smash down a couple of raw eggs in milk while im at work inbetween breaks to keep the protein intake up. Any thoughts comments would be appreciated, even some ideas of what you guys may eat/drink at work besides protein shakes and bars.

Thanks !
 
Sorry I can't add more, but I do know if I ate a dozen hard boiled eggs a day, I would have a cloud of gas around me more than I do now from the all the protein. :worried:
 
I probably wouldnt do the raw egg thing..........you could cause all kinds of problems, sure people have done it and can do it, but what about that one time where it gets you? If you dont mind the gas then i say make a batch of hardboiled eggs 2x a week, and snack on them. Might wanna check the fat content though.
 
I used to eat about 9 eggs / day. IMO if you are trying to get clean protein, there are other forms so you dont' have to eat a crapload (literally) of eggs. As far as the gas component, consider including ginger root and digestive enzymes or Beano in your supplements pile if it helps at all.
 
"Beano so there beano gas no more" does that work cause I had table clearing fog last weekend, thank god for the poor guy sitting behind us that I blamed it on. :verygood:
 
Earth said:
"Beano so there beano gas no more" does that work cause I had table clearing fog last weekend, thank god for the poor guy sitting behind us that I blamed it on. :verygood:

:worried:

What is it w/ guys & gas? Its like you all are so proud of a "table clearing fog"... ewwwwww
 
for the amount of protein i see some of you ladies eat i know the gas must be just as bad lol....it's just not talked about as much.
 
jpt said:
for the amount of protein i see some of you ladies eat i know the gas must be just as bad lol....it's just not talked about as much.

If you're around other BB's, male or female, its just sorta part of the daily existence, but my stomach gets really sensitive to a lot of stuff when I go into competition dieting, or even off -- so I always have lactaid, digestive enzymes, ginger root, Zantac (or similar) and a bottle of Beano with me.
 
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