Quad jab

[kieran a]

So I normally jab my ass but after 10 weeks it gets very sore so after a lot of people saying they do they quads I thought I will have a go.
Fuck me maybe it's a one off but it dont half hurt after it's done. 3 days ago and my leg v v sore.
When I do my ass it hurts a few days but its manageable, I am now limping around.
Any one else made this quad mistake

 

[Fella Finn]

We get these kind of questions on a weekly basis so yes, you are not alone with this issue my friend.

 

[stevesmi]

the big mistkae people make with quads is injecting too low on the leg

you want to hit the upper outer quadrant near the peak. stand up and draw a line

 

[kieran a]

It was about 7 inch above knee. Never felt pain like this bloody hell. Dont know weather go back to glutes or suck it up and try again in left leg next week and try bit further up. Trial and error. Since I doing nearly 20 weeks this cycle. Thought I go around. Glute glute leg leg . Just to minimise scaring

 

[dylangemelli]

i hate quad injections.. theres honestly little room for error and ive made several there.. i stick to ventrogluteal myself