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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Protein shakes... check em out..

  • Thread starter Thread starter crj900
  • Start date Start date
Thats just some generic brand. Did you notice that this stuff has 24g carbs per serving? I am not sure whether or not this is something like dextrose or fructose. You really should find this out because it would be a bad idea to have 24g of fructose with your post workout shake because this will be stored as liver glycogen rather then muscle glycogen and this is not what you want.
 
Carbs are good for me... I add 2 more bananas to my shakes. As far as the carbs go, there are only 3 sugars... so these must be 'good' carbs. If someone more educated could enlighten me on the matter. Thanks.
 
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