Progress pics of The Project

[b fold the truth]

Your progress is motivation to all of us man...it really is.

B True

 

[occam]

Project, you are the man.

I am continually impressed by your work ethic, commitment and progress.

You are doing a great job, keep at it.

BTW, the dorks trying to poke fun have no clue what Project is about.

 

[George Spellwin]

Looking good! Keep up the hard work!

 

[TheProject]

Well, it's been about one year since I started training.

I started in mid-June of last year, screwed around for about 2 weeks at home, then got into the gym in July. Aside from a week off for Christmas and one sick day, I've been at the gym every training day since.

From that point forward, Spatts graciously donated her time and energy to help me with my diet and train me every step of the way. Every time I move more weight than I did before, or look at progress pictures along the way, I thank her. She and I have been friends for 10 years, and I appreciate her more every day.

Now I train in Hannibal's garage/gym as a powerlifter instead of a bodybuilder, and I'm reaping the benefits of his knowledge and assistance as well.

I'm bigger, stronger, and healthier than I've ever been. And, on top of that, I can touch my toes for the first time in my life.

Stats:

Neck: 15" to 16.25"
Shoulders: 44.75" to 48.75"
Chest: 39.25" to 42.75"
Thighs: 21" to 23"
Calves: 13.5" to 14.25"
Biceps: 11" to 13" (cold, not flexed)
Forearm: 10.75" to 11.75"
Weight: 164 to 191
Body Fat: 18% to 15.4%

And the pictures:

 

[naturally anabolic]

kick ass! doing awesome bro, nice work

 

[Spectre]

Great work and keep it up! It takes some guts to post pictures, more than I have right now..

 

[AAA]

Keep up the good work! AAA

 

[swampmoose]

re

the project?????the olympian??????whatever??????

 

[DirtyJa]

All you fuckin' newbies who haven't posted your pics ought to shut the fuck up about this guy. He never said he was a bodybuilder, he is showing his progress and I think he's doing a great job. Yeah, he's got along way to go, so do the rest of us, try some positive reinforcement rather than some pussy ass flames that aren't necessary. And I'm not talking about everyone who said something negative, just the morons with nothing but stupid ass shit to say...and then suggesting he use AAS....he's not even close to being ready for that.

Thank you

 

[DirtyJa]

oops

Didn't realize how old this tred was...kinda late on my coment


Nice work man......sticking with it is the hardest part for me....glad to see you are.