problem with left bicept

[Doch910]

I have this problem. Everything gorws pretty well on me. But my arms for years of training have always lacked behind the rest of my body. My arms are getting bigger just not like i want them too. The main problem is that my left bicpet is significantly weaker the my right, i am right handed. When i try and do dumbell curls it seem that i use more shoulder and i can never get a good squeeze out of my left bicpet. Maybe it isn't big enough i have no idea. It seems i just can't make that mind muscle connection like i can with my right bicpet. Also seems like every 3 weeks or so i notice my arms stop growing and i feel the need to change my routine. Any help?

 

[bigmag]

it is good to change your routine every so often....make sure you use good form....specifically with your left arm and you can cheat a little with your right.

 

[gixxer]

the only thing that worked for me was when doing alternatin dumbell curls start with left and when the left hand gives up stop ...

 

[Doch910]

thanks for the help

 

[SAGAT]

the only thing that worked for me was when doing alternatin dumbell curls start with left and when the left hand gives up stop ...

yup thats what i did too

 

[the People's Champ]

yeah I started with my left to catch up to my right arm. is working but my left arm is almost as strong as my right, but notn early the same size. wierd...