Please help this new guy

[NYCGio]

Hey guys, first I'd like to introduce myself, my name is Gio from NYC. I found this board by chance while trying to do some "homework," namely what gear i need and where to get it.

I've been lifting for a few years and am currently ~215lb, 6'0 and around 15% body fat. I'm not looking for extreme results, I'd like a few extra lbs of muscle, and a decrease in body fat.
What do some of you guys recommend? Ive seen some pics and some of you guys are amazing (not to say that you accomplished this by juice alone).

Secondly, while I know you cant, and won't tell me your sources, the ones I keep finding on the internet are the "EuroPharmacies". Are these legit? The sites seem almost too fancy to me to be real.

 

[doctor bicep]

Forget about the online sites. Do a lot of research. Hang around the boards, get to know a few people.

All will come to you in time.

 

[Greek Freak]

Yea, there is a ton of good info on here so you should be able to come up with good cycles and get all your questions answered. Dont get anything offline, domestic is the best if you can afford it, if not then just get to know some ppl and you'll be set.

 

[NYCGio]

thats what i thought. ::sigh::

 

[NYCGio]

YOu'd think juice would be easier to get than other stuff (like e), but its not! strange world we live in

 

[uwanafight2]

definitely aviod those pharmacy sources.. hang around and earn some ground here.... it will be worth the wait.

cya
uwanafight2