Trying to get some protein from optimum nutrition I saw they have a flavor called rocky road flavour , what does it taste like? any of you ladies have taken it here?
it is most important that your protein powder be quality. a good protein powder will be both quality and taste good. that is why i recommend n2bm isolate. just look at the ingredients, pure stuff. compare that to optimal nutrition which is full of fillers
I have not tried it but I would worry about getting a pure isolate over the taste. It might taste great but be a concentrate product and also have HFCS and other crap in it.