Night Fly Kicks Tail!!!!!!!

[b fold the truth]

Well....her 2nd dead lift workout in my gym in a row. This girl has some serious strength if she ever sticks with it, works on her form, and keeps that attitude kickin' just right.

Is it just me or is it when the exercise gets harder she seems to love it more and more. Just as I would ask..."are you going down in weight after that set?" she would say..."No, I want to go heavier, I can do it."

She did quite a bit...but she began her workout doing several sets of deadlifts and worked up to an easy single with 275!!! I might add that she did not wear a suit, use a belt or straps. She just wrapped her hands around a very cold piece of steel and gave it all she had. I nearly jumped up and down after she did it.

Let's see if I can get her to post some pics of the workout from today.

B True

 

[Night Fly]

.

 

[bignate73]

im seeing a trend with chuck taylors here.

is this a samson thing? strength is in the shoes? hehe.

good lifts! keep at it

 

[needsize]

Very impressive, way to go.

 

[ZZuluZ]

That's extremely impressive!

I can't think of many women who deadlift almost 300 pounds

Keep at it.

-Zulu

Edit: What is the world record in that department? It can't be all that far away....

 

[b fold the truth]

Yes, I do think that Chucks do help with squats and deads...they feel great.

I think that Jill Mills pulled 523 or something of that nature in the 181's a few years back. Don't know what the record is though.

B True

 

[Lord_Suston]

Good shit, I just got done with deads. I put 305 for 8 and I was spent, granted it was at the end of my back workout but shit NightFly is one strong woman. Bfold you better never get her mad she'll rip you in half...

 

[b fold the truth]

Funny...she says the same thing to me. She is glad that I have no temper at all...becuse if I did it could be very bad

B True

 

[Lord_Suston]

Well glad to see everything is going wel for you two. lol, your a big man but those 5 1/2 up your ass wouldn't feel good

 

[Thaibox]

Good job NF