Newbie - requesting diet help - was told to talk to Mr. X

[Mr.X]

In layman's terms, hydrogenated oil increases LDL (BAD) cholesterol (just one thing), so it is not a good oil to have in your diet.

If you do get your shot, stick to a weight x 12 * .90 diet in cal and around 40%protein/20%carbs/40%fat.

Mr.X

 

[Buddy_Christ]

ok. thanks!

now if they say they aren't giving me an injection and decide to go the oral route...i'll be getting back to you on all this. i figure they're either going to give me the injection or say nothing at all. dunno. hard to tell with docs anymore, and they all give me grief constantly. thanks again!

Mike