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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

...new to the board

dEgeNeRaTe8211

New member
but ONLY new the the board. i've been posting at the elite fitness discussion boards for a while now. i've stayed mostly at the dieting board for the past year or so because thats mainly what i had been focusing on. then a few weeks ago, i introduced myself at the womens board. and now, i've come to this training board because i have just recently started to lift consistently throughout the week. i guess i started like 1.5 to 2 weeks ago...well kinda...i dunno.

ok well i'm a 14 y.o. female...about to be 15 real soon, and i just started the 10th grade like 3 days ago. i play very high level soccer and am active there 4 to 5 times a week. i've done ab work for a while...like since i was 11 or 12. like 8 months ago, i began to use weights with my ab routine. i've been lifting with my arms and shoulders since the beginning of summer. and i started working my back and legs like 2 weeks ago.

i do legs and back together on the days i do not have soccer. abs are 4 to 5 times a week...whatever days i feel like doing them. and arms and shoulders i do every other soccer day.

well i just wanted to introduce myself here because i think i'm gonna start frequenting this board more often than never and i didnt want you guys just wondering who i am whenever i post. however, i am gonna still stay primarily on the diet discussion board, 2nd-most on the womens board, and 3rd-most will be here...although i will try to come here as much as i go to the womens board.

sooo....hey everyone!!

~dE
 
welcome! :)

feel free to throw sports specific questions out there too. this doesnt have to be just bodybuilding training but also performance improvement.

peace
 
hey babe ! :devil:
LOL @ mon. I think he's been on EF for too long - he refers to every one as a bro !

You can tell the bros that have been on EF chillin with the bros for too long when they use bro 3x or more in only one sentence ! :FRlol:

I saw this one (or along the lines) in the anabolic board
Yeah sure no prob bro, ill get it to you bro, hit me back bro. lmao
 
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