New Platinum Member needs help

[gladtobealive]

44 and have been working out a long time last 2 years very intensly
3-4 hours , 3-4 times a week want better results.
would appreciatte recipe for cycle with pct
want 12 week hardcore mostly inj with least side effects and protein
expectations amounts and durations, along wth ordering quantities needed
and thinking of unc z is there better?
i humbly appreciatte your help

 

[zedhed]

Hey bro will be glad to help you out. But need to know the following.
What cycles if any have you run in the past.
Current workout in detail.
We cannot discuss sources on here.
Height, weight, body fat if you know it.
Activity level. Kind of work-sedentary, active, desk jockey, construction worker...etc.
Years of working out.
What kind of shape your in right now, pulse at rest and blood pressure.
You give us this and we will help you out.