New Log 2011 - Ultimate Athlete

[ghettostudmuffin]

I'm actually looking at running this moderately small dose of test I'm on for upwards of 24 weeks. That's half a year. Of course I have been on close to this long in the past and had no trouble coming off with basic pct, but the point is I am being honest with myself.

Imho Glad, you are not actually in pct until you come off the dbol. That means if you do 4 weeks pct to get you to normal and then go back you really didn't do any pct. Ideally when you come off the dbol you run the pct 4 weeks and then chill for another 2 months or so to really let your body stabilize again.

I'm actually in greater favor of longer cycles, but run maybe once a year rather than 3 smaller cycles a year, but everyone recovers differently.

Just something to keep in mind bro.

 

[the.gladiator1987]

well im taking pct stuff right now WITH the dbol for 4 weeks, then for another 4 weeks I wont be taking dbol but i will be taking my pct stuff, so that will be my real PCT. And then after the 2nd 4 weeks are up, I wait till june to start cycle.

 

[SPEKTOR-AAA]

June ehh? lol

 

[the.gladiator1987]

sup guys, been super busy with school and work and bullshit. anyway it was weird my btn military 2 workouts ago was 225x7, then last time it was 225x3. I think i was having a bad day because i was on a norco so I was on a muscle relaxer while working out, lol.

For deadlifts I did 510x2, fuck it was heavy, but they were solid reps.

bench i did 365x2, and 275x12 after that set.

Also did 35 handstand pushups in 5 sets, and 25x5x3 (weight x reps x sets) for weighted pullups.

So idont know if my strength has dropped, but i do know ill know for sure by next week or the week after. I feel good still with the 10mg dbol, pumped and feeling strong. Weight is around 203.

 

[ExtraMile]

looking lean in the janitor's closet pic bro LOL

 

[the.gladiator1987]

lolol thanks EM

Im down to about 196.... but I got veins everywhere now its pretty sick, but damn i wanna bulk to 225 now. gonna start pounding the creatine and food down

 

[iggy]

glad bro, you need to check out Intermittent Fasting.
leangains.com
you have to do this diet. it's fucking awesome. i'm dropping mad bodyfat % like crazy and I can't even workout now.

 

[Andalite]

Dude firstly congrats on the DL and secondly: your avi is cracking me up!!!!

 

[Galvin]

Hi there member, That's nice one routine you have shared with us and thus nice one post there. I think in this way you will keep yourself healthy and fit..... Keep sharing and have great look.....

 

[the.gladiator1987]

glad bro, you need to check out Intermittent Fasting.
leangains.com
you have to do this diet. it's fucking awesome. i'm dropping mad bodyfat % like crazy and I can't even workout now.

Damn bro I know onebreath used to use fasting he also gave me a website, I never really looked into it. How is it for muscle loss/strength gain though?