Thanks guys appreciate the comments, I wish i would have recorded it. Next time I will for sure. if only i could get my squat like that....
And late wednesday night i went to bed around 11 PM, woke up around 1 AM and threw up a lot. I kept waking up every 45-60 minutes after that and having to throw up. Finally around 8 AM i didnt have to throw up but i was sick as shit, all i could eat was some toast, fruit, apple juice and some saltine wheat crackers. Was still a little sick last night, but woke up this morning at 4 AM to go to work and i feel perfectly fine, weird. prob jus a 24 hr flu or somethin but it jus sucks that this shit happens as soon as i get off cycle, didnt take my creatine or my dbol yesterday cuz i thought id throw it up lol