New Bench PR

[powerlifterjay]

Congrats little bro! I think anything you do will up your bench right now. Your young and receptive. This is just one of many PR's to come.

 

[Deciever]

yup 5 times a week for 3 weeks... dunno what made me want to try it, but it worked pretty well..10-15 lb increase in 3 weeks... not that bad...