Needsize 5x5 is the best routine I've ever found!

[gmanlax7]

i love being able to do 5 sets of the fun stuff

squats, deads, incline

 

[PolishHammer1977]

I am getting stronger too! Lots of fun getting stronger. I have so far to go too!

The 5X5 is a solid tool.

 

[SuperShredder]

just curious, would this 5X5 be just as good for strength as westside?

 

[The Red Dragon]

Yeah the 5x5 is amazing, it's very motivating seeing my bench/squat/military/deads increase every week...as well as the augmentation in body size .

 

[Zander1983]

Definately a rep scheme you cannot ignore.