A assassin New member Apr 25, 2006 #1 day 1 chest day 2 back day 3 rest day 4 shoulders day 5 arms day 6 legs day 7 rest cardio 5 per week
S SgtSlaughter New member Apr 25, 2006 #2 Hmm... this is the Diet forum... you may want to post up in the WeightLifting Forum for more feedback.
Hmm... this is the Diet forum... you may want to post up in the WeightLifting Forum for more feedback.
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