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excellent job on the volume you're getting in a lot of repetitions
Approved Log My Testosterone Cypionate Primobolan cruise cycle Log
- Thread starter marshmonsta
- Start date
bro you're conditioning looks really good
No need to have 'make up' sessions. Just get back on the plan
Keep on that grind!
To ezy brother I got some good leg training pics to post up very soon@marshmonsta slow and controlled its good, get some training pics up, we all waiting
Thanks brother
It's light weight but still affective at high volume
That's for sure brother it's nowhere near as big as my regular gym but it does the job and it's new scenery also
Thanks bro,I think the chest does need a variety of different excercises to hit all areas
Thanks brother its helping on this cruize to maintain most of my strength
Thanks bro this cruize has gone well considering the back injury and then cutting a fair bit of weight,I actually can't wait to blast Into a bulk again
Thanks brother I appreciate the feedback
I agree broski...I'm contemplating ending this log pretty soon and getting a mass blast log going,I'm ready to lift big boy weights again and bulk
Thanks bro I'll be hitting a couple workouts on weekend when I'm back home but!
Nothing to special bro I'll just be training while I'm back at home and doing stuff around my house.
Thanks bro,I like elite fitness there's lots of good information and helpful poeple on this site.
Felt a bit slack today after a big working week away so after a sleep in I just fucked around at home catching up on stuff till late afternoon then decided to get my ass in the gym and hit a leg session.
Legs-10mins warm up on bike
3×warm up sets leg extensions
2× warm up sets Seated leg Curls
Hack squats-3×10
1@80kg
2@120kg
3@140kg
Leg press machine-3×10
1@200kg
2@240
3@280
Abductor machine-3×10
1@60kg
2@70
3@75
Lying leg Curl machine-3×10
1@40kg
2@45
3@50
Seated leg extensions-3×10
1@85kg
2@95
3@105
Calves-
Donkey raise6×12
1@80kg
2@85
3@90
4@95
5@100
6@105
I've decided it might be time to end this log soon and ramp the gear,food and training up into a mass bulk...and actually see how much tissue and strength I can put on!...here's some training pics and my pre workout meal from tonight
Legs-10mins warm up on bike
3×warm up sets leg extensions
2× warm up sets Seated leg Curls
Hack squats-3×10
1@80kg
2@120kg
3@140kg
Leg press machine-3×10
1@200kg
2@240
3@280
Abductor machine-3×10
1@60kg
2@70
3@75
Lying leg Curl machine-3×10
1@40kg
2@45
3@50
Seated leg extensions-3×10
1@85kg
2@95
3@105
Calves-
Donkey raise6×12
1@80kg
2@85
3@90
4@95
5@100
6@105
I've decided it might be time to end this log soon and ramp the gear,food and training up into a mass bulk...and actually see how much tissue and strength I can put on!...here's some training pics and my pre workout meal from tonight
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@marshmonsta WOW you look amazing, big mass and big bulk but you ending the log why?Felt a bit slack today after a big working week away so after a sleep in I just fucked around at home catching up on stuff till late afternoon then decided to get my ass in the gym and hit a leg session.
Legs-10mins warm up on bike
3×warm up sets leg extensions
2× warm up sets Seated leg Curls
Hack squats-3×10
1@80kg
2@120kg
3@140kg
Leg press machine-3×10
1@200kg
2@240
3@280
Abductor machine-3×10
1@60kg
2@70
3@75
Lying leg Curl machine-3×10
1@40kg
2@45
3@50
Seated leg extensions-3×10
1@85kg
2@95
3@105
Calves-
Donkey raise6×12
1@80kg
2@85
3@90
4@95
5@100
6@105
I've decided it might be time to end this log soon and ramp the gear,food and training up into a mass bulk...and actually see how much tissue and strength I can put on!...here's some training pics and my pre workout meal from tonight
you stopping the cycle?
i see you doing good but I think you need to ramp it up , arent you going into TRT?
you can keep sharing with the EF family
Hey brother thanks but this log has been my trt/cruize that's nearly lasted 4 months and iv dropped around 10kg,recomped and become leaner than I ever have been,I was actually going to start a new log and do a proper mass blast bulk,what do you think keep going into a bulk on this log or start a new one?@marshmonsta WOW you look amazing, big mass and big bulk but you ending the log why?
you stopping the cycle?
i see you doing good but I think you need to ramp it up , arent you going into TRT?
I would start a new bulk log for sure, but you starting now right?
Please click the anabolic forum
Anabolic Steroids
Discuss Anabolic Androgenic Steroids (AAS) and SARMS (Selective androgen receptor modulators). Sponsored by NapsGear.org - 20 years of trust!
www.elitefitness.com
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Bulking cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
To ezy bro I'll start a new log in next day or so I'd say...I just upped the test today and am going to probably run deca as well as 5-6 iu hgh,also going to cut primo out.I would start a new bulk log for sure, but you starting now right?
Please click the anabolic forum
top RIGHT, you see: +POST THREADAnabolic Steroids
Discuss Anabolic Androgenic Steroids (AAS) and SARMS (Selective androgen receptor modulators). Sponsored by NapsGear.org - 20 years of trust!
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Bulking cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
it's time to super size!
Life happens glad to see youre getting the training in when you can big guy
waiting for your new log, SUPER SIZE max, EF family love for you @marshmonstaTo ezy bro I'll start a new log in next day or so I'd say...I just upped the test today and am going to probably run deca as well as 5-6 iu hgh,also going to cut primo out.
@marshmonsta legs looking legit........Felt a bit slack today after a big working week away so after a sleep in I just fucked around at home catching up on stuff till late afternoon then decided to get my ass in the gym and hit a leg session.
Legs-10mins warm up on bike
3×warm up sets leg extensions
2× warm up sets Seated leg Curls
Hack squats-3×10
1@80kg
2@120kg
3@140kg
Leg press machine-3×10
1@200kg
2@240
3@280
Abductor machine-3×10
1@60kg
2@70
3@75
Lying leg Curl machine-3×10
1@40kg
2@45
3@50
Seated leg extensions-3×10
1@85kg
2@95
3@105
Calves-
Donkey raise6×12
1@80kg
2@85
3@90
4@95
5@100
6@105
I've decided it might be time to end this log soon and ramp the gear,food and training up into a mass bulk...and actually see how much tissue and strength I can put on!...here's some training pics and my pre workout meal from tonight
Hi to all that have been following me on my cruize journey,the past couple months which has been hectic getting over my back injury and having the inconvenience of working away all week which through me off my game plan momentarily,but the back has come good and iv landed a better job back in my home town so for the last week iv ramped it right up and I'm hitting the gym good and proper again!
I'm running around 800mg test c,600 primo,300npp,4iu hgh per atm but I'm just waiting for my new gear from hybrid labs to arrive in which case I'll be running 800 sus 250,400deca,6iu hgh but I'd say that will all go up fairly quickly....anyways thanks for all the support from all ef members I appreciate you all and hope you check out my new mass log called"marshmonsta's summer mass bulk"
I'm running around 800mg test c,600 primo,300npp,4iu hgh per atm but I'm just waiting for my new gear from hybrid labs to arrive in which case I'll be running 800 sus 250,400deca,6iu hgh but I'd say that will all go up fairly quickly....anyways thanks for all the support from all ef members I appreciate you all and hope you check out my new mass log called"marshmonsta's summer mass bulk"
Hey brother I just started the new log make sure you follow I'm gunna take it to a whole new level this time and really move some weight!waiting for your new log, SUPER SIZE max, EF family love for you @marshmonsta
Thanks bro that's my leanest iv gotten,now it's time to bulk hard...check my new mass log
Thanks brother the cruize is over and iv just started a mass bulk log it's time to size up!
It does happen brother but now iv got life buy the balls again and i am back ontop of my shit,check my new mass bulk log in the upcoming days it's gunna get hectic!
you will be moving big timeHey brother I just started the new log make sure you follow I'm gunna take it to a whole new level this time and really move some weight!
@marshmonsta approving your new log now
Thanks brother it going to be a mad bulk!you will be moving big time
waiting on big macros broThanks brother it going to be a mad bulk!
Dont worry bro I'm starting to ramp up to a decent amount of food atm...the hunger is risingwaiting on big macros bro
ramp it up , waiting on this log too
