Approved Log My Testosterone Primobolan Anavar Cycle Log

[RoySimpson]

Domestic supply is honestly the best supplier I’ve ever gone through. Amazing customer service!

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Should I start today or wait for my E2 tests?

@Mk11kh I agree with you 100%

 

[MUSTANG_18]

I’m already at almost 200g of protein a day though. My LBM is only 132lbs. Isn’t 250g a bit too much for body mass?

Depends on your training and gear right dude

 

[MUSTANG_18]

Got my liver and lipid tests back today. Everything looks great. Blood pressure and HR are also good. I weighed myself today no change in weight.

I came in at 152lbs so I’ll be increasing calories by 200 today. My goal is 3300/3500 just gradually raising calories.

put up the tests please

 

[MUSTANG_18]

It’s fine. I’m not hitting shoulders for a week so I should be good by then. I’m going to get the d-dimer test Monday she doesn’t think there’s blood clot because of my age but she just wants to be cautious.

you're wasting time dude you are healthy just keep training nothing wrong with you

 

[MUSTANG_18]

Thoughts on new macros. This is maintenance. I’ll go up in like 2 weeks or so

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carbs 220 grams
protein 250 grams
fats 95-100
this is your range
calories dont matter dude
MACROS matter

 

[Mk11kh]

carbs 220 grams
protein 250 grams
fats 95-100
this is your range
calories dont matter dude
MACROS matter

Ok done! Thanks for the help

 

[Mk11kh]

put up the tests please

Oh no I’m still hitting shoulder my next day I hit it is Tuesday. Here are my labs

 

[Mk11kh]

Just finished chest/biceps and cardio.

I took 2g of taurine in the morning and 2g preworkout and that significantly helped with the shin and calve cramps during cardio.

I pinned today. Not really feeling the gear yet, not this is barely my 3rd time pinning this cycle.

30 mins preworkout cardio

• Smith machine bench press 120lbs 3x12 up in reps
• Hammer curls(long head) 30lbs 3x30 up in reps
• DB bench press 30lbs 4x16 up in reps
• Incline bench db curls (short head) 15lbs up 5lbs 4x13,13,15,15

• Leant forward chest flies machine 55lbs 4x15
• Close grip ez bar preacher curls 55lbs 4x12
• Decline iso press 200lbs 4x13

Post workout 30 mins incline cardio

 

[the_alcatraz]

Oh no I’m still hitting shoulder my next day I hit it is Tuesday. Here are my labs

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your values are fine bro

 

[the_alcatraz]

Just finished chest/biceps and cardio.

I took 2g of taurine in the morning and 2g preworkout and that significantly helped with the shin and calve cramps during cardio.

I pinned today. Not really feeling the gear yet, not this is barely my 3rd time pinning this cycle.

30 mins preworkout cardio

• Smith machine bench press 120lbs 3x12 up in reps
• Hammer curls(long head) 30lbs 3x30 up in reps
• DB bench press 30lbs 4x16 up in reps
• Incline bench db curls (short head) 15lbs up 5lbs 4x13,13,15,15
• Leant forward chest flies machine 55lbs 4x15
• Close grip ez bar preacher curls 55lbs 4x12
• Decline iso press 200lbs 4x13

Post workout 30 mins incline cardio

taurine is good bro but you need to take time to feel it
did you up protein? @Mk11kh