SteveMobsterG Moderator Moderator EF Logger Jul 30, 2024 #321 I always hold back a little post injury or time off.
marshmonsta MVP Chairman Member EF VIP EF Logger Jul 30, 2024 #322 SteveMobsterG said: I always hold back a little post injury or time off. Click to expand... I'm hearing you brother...it's gunna be the most sensible way I can go atm otherwise I'm just playing the not so smart game of training at 75% and struggling to progress!
SteveMobsterG said: I always hold back a little post injury or time off. Click to expand... I'm hearing you brother...it's gunna be the most sensible way I can go atm otherwise I'm just playing the not so smart game of training at 75% and struggling to progress!
chesty Bodybuilding Competitor Elite Moderator Jul 30, 2024 #326 looking really good man keep the updates coming
Ulter Chairman Member Chairman Member Jul 30, 2024 #327 pretty good volume I like the difference in the variations of the training
Vadim Fedorov Chairman Member Chairman Member Jul 30, 2024 #330 looks like you're gaining solid nutrition and protein