Approved Log My Ongoing Cycle Journey Log

[Raptor Rep]

Shoulders

@Raptor Rep

Warm ups not included


Just a quick one today; been fcked for time
On new role.

On just a sports TRT / mini at the moment
Really wish I was blasting but taking some time here and while work has been hectic along with family life it’s a good thing on not blasting as wouldn’t be getting the most out of it
Photo update as required but not too happy with current position
Taking some Nolvadex at the moment to clear some small gyno

Shoulder press machine
67.5kg x 15
67.5kg x 13
Shoulder press machine neutral grip
52.5kg x 15
52.5kg x 12
Rear delt machine flys matrix machine
73kg x 12
73kg x 11
Upright rows cable bar
32.5kg x 13
32.5kg x 11
Seated machine lateral raise
60kg x 13
60kg x 11

Appreciate you posting even with a busy day bro, looking good and you can still make some nice progress on sports trt legend