My first attempt at training like a strongwoman...

[Night Fly]

Hannibal's been doing cardio ALL week...



Shhh....don't tell.

OH NO!!! Hannibal...what has she done to you!!! hehe...j/k

Seriously, though....I never ever thought I would hear of Hannibal doing CARDIO!!!

I do need to kick it up...haven't been doing it at all. I will start, though.

OH...an update for you all. I did somehow managed to squat a scrawny 205 for a double on Saturday...I probably would have gotten more, but just wasn't feeling it that day.

I did deadlift 275 for a single today, though. I have never gone over 225, so that was a major accomplishment for me.

 

[b fold the truth]

That little Hannbial guy is big? Did he have gel in his hair again? What about that tan? lol

Just picking on Yoda...haha

You should have seen Night Fly get up this morning. Her back was a little sore..haah. Gotta love Deads.

B True

 

[Hannibal]

That little Hannbial guy is big? Did he have gel in his hair again? What about that tan? lol

Just picking on Yoda...haha

275...Nice PULL Nightfly...

BTrue...careful how you make fun of me...you know how sensitive I can be...besides when you need to tweak your program...."who ya gonna call"??

 

[b fold the truth]

I see a 200 lb bench press, 365 dead lift, and a 340 squat in her future if she wants it. She could also be one heck of a strongwoman too...if she wants that. She has amazing athletic ability as well as drive.

Hannibal: no doubt...you, my true friend, will always be the one that I ask for advice. No matter if I take it or not...I will always ask..haha.

B True

 

[b fold the truth]

I always belive in that...she can hit it by the summer, but will be tough with a strongman contest or two in May and/or June. As the contest nears, lifting takes a back seat to event training and cardio. Her prime focus now is on overhead movements instead of flat bench press too, but she is still a force

Still on a hunt for a tire for her though.

B True

 

[Night Fly]

I see a 200 lb bench press, 365 dead lift, and a 340 squat in her future if she wants it. She could also be one heck of a strongwoman too...if she wants that. She has amazing athletic ability as well as drive.

Hannibal: no doubt...you, my true friend, will always be the one that I ask for advice. No matter if I take it or not...I will always ask..haha.

B True

Hmm...seems to me that my numbers went up since last time you posted them...lol. That's GREAT, though!!! I want to lift that much...and MORE. I am enjoying the lifting so much...but I can't wait to practice with the events.

Hannibal...thank you SO much. That means a lot coming from you!

Spatterson...you are getting extremely strong yourself, girl! How is YOUR gym routine going???

B FOLD>>>> WHAT are you doing on the computer right now??? I can't figure it out!!!! You know I'm so easily confused!!!!

 

[b fold the truth]

She needs a 350-450 lb tire to train with. It will eventually be light...but good cardio and something to learn on. It needs to be an earthmover tire. Did you see the site with the pics from my last contest on it? It shows the women using a 450 or better tire on the site. I'll see if I can find the link.

B True

 

[Hannibal]

I'll have my people call your people....we'll do lunch.

MMMMMMMMMM...fooooooood

I like to eat.....