Congratulations on your new baby! It’s completely understandable to be concerned about postpartum weight loss, especially after a difficult pregnancy. At three months postpartum, your body is still adjusting, and factors like hormones, metabolism, and recovery can all play a role. Steroids aren’t typically recommended for weight loss, as they can have significant side effects and may not provide the results you’re looking for. Instead, focusing on a balanced diet, strength training, and gradual lifestyle changes may be more effective. Since postpartum weight loss can be different in your 40s, consulting a healthcare professional or nutritionist could help you create a safe and sustainable plan.