turbo420a
New member
Hey guys... I'm finally back home from our Spring Break trip so I'll be getting my nutrition back on track and my training will be more intense as well since I'm back to my normal equipment....
The good news is..
After not being able to weigh for a solid week with poor nutrition and poor training (because of the horrible gym at our resort) I'm suprisingly still up a pound from last week. This is suprising because I'm typically a hard gainer / fast loser!
Weight = 185 --> I'm expecting this to really balloon this coming week!
The bad news is...
I have a very minorly "sprained" wrist... (snowboarding... just turned it wrong) I don't think it will effect anything but possibly my chest workout (pushing the bar up on presses). Hopefully it'll be healed in a few days and won't be a problem.
Today's workout was Bi's and Tri's...
Workout was great.. Strength is still up from normal. I seemed to have more fatigue than normal today though.. Muscles were kinda burning etc. I'm assuming its because i've had such weak workouts lately and today was getting back to the norm. Hoping for a KILLER week at 30mg!!!
The good news is..
After not being able to weigh for a solid week with poor nutrition and poor training (because of the horrible gym at our resort) I'm suprisingly still up a pound from last week. This is suprising because I'm typically a hard gainer / fast loser!
Weight = 185 --> I'm expecting this to really balloon this coming week!
The bad news is...
I have a very minorly "sprained" wrist... (snowboarding... just turned it wrong) I don't think it will effect anything but possibly my chest workout (pushing the bar up on presses). Hopefully it'll be healed in a few days and won't be a problem.
Today's workout was Bi's and Tri's...
Workout was great.. Strength is still up from normal. I seemed to have more fatigue than normal today though.. Muscles were kinda burning etc. I'm assuming its because i've had such weak workouts lately and today was getting back to the norm. Hoping for a KILLER week at 30mg!!!