My diets good honestly chicken and rice and meat I hate salt, eat 5-8 times a day protein around 200grams hydrations good getting better almost a gallon a day, if my diet was bad I wouldn’t have made it to 115-167lbs natural in 6 months like I’m really committed, it’s just an underlying condition. I’m not gonna take anything honestly lucky to be here so no more compounds until I see a cardiologist@RiverRat1220 you kept no log, you did no updates and now you saying you had huge blood pressure bro?
thats horrible planning
you are now going to take yk11? thats not going to allow you to recover
you'll never recover that way
your training, cardio, diet is the issue thats why your blood pressure is so high
you were very irresponsible bro doing this
if you want to get back you should start logging properly