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Approved Log My Deca Durabolin Testosterone Cypionate Masteron Cycle Log

RiverRat1220

V.I.P.
EF Logger
Week 1 300mgs deca
Week2 300mgs deca 250 test cyp yk-11 10mgs
Week3 300mgs deca 350 test cyp yk-11 10mgs
Week4 300mgs deca 400test cyp yk-11 10mgs
Week5 300mgs deca 400test cyp yk-11 10mgs
Week6 same
Week7 same
Week8 400mgs deca 400 test might drop the yk-11 add in anadrol50mgs
Week9-12 same then pct enclo 25 mgs
Diet good exercise every day no days off
 
Week 1 300mgs deca
Week2 300mgs deca 250 test cyp yk-11 10mgs
Week3 300mgs deca 350 test cyp yk-11 10mgs
Week4 300mgs deca 400test cyp yk-11 10mgs
Week5 300mgs deca 400test cyp yk-11 10mgs
Week6 same
Week7 same
Week8 400mgs deca 400 test might drop the yk-11 add in anadrol50mgs
Week9-12 same then pct enclo 25 mgs
Diet good exercise every day no days off
0 reason to pyramid test. Start at 400. You won't be at full blood saturation for 4-5 weeks.
Same with deca.

You also need rest days. This is not smart training.
 
Week 1 300mgs deca
Week2 300mgs deca 250 test cyp yk-11 10mgs
Week3 300mgs deca 350 test cyp yk-11 10mgs
Week4 300mgs deca 400test cyp yk-11 10mgs
Week5 300mgs deca 400test cyp yk-11 10mgs
Week6 same
Week7 same
Week8 400mgs deca 400 test might drop the yk-11 add in anadrol50mgs
Week9-12 same then pct enclo 25 mgs
Diet good exercise every day no days off
@RiverRat1220 great thank you for starting the LOG.

We need to talk more and get more info from you, please share more.

Diet, training
diet, we need to see foods you eat and when you eat them, actual meals and macros
training, please share actual training exercises reps and sets and weights as you go
cardio the same thing as training
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supplements you take ED?
list them please

pictures
please share pictures of you face blurred so we can see your base
pics of your meals please share
pics of training please share
pics of your GEAR is a must what you using?
and pics of supplements

please share and update the log as you go so we can guide you as a big EF family
 
glad to see you got this log going
make sure you keep the diet updated
 
Week 1 300mgs deca
Week2 300mgs deca 250 test cyp yk-11 10mgs
Week3 300mgs deca 350 test cyp yk-11 10mgs
Week4 300mgs deca 400test cyp yk-11 10mgs
Week5 300mgs deca 400test cyp yk-11 10mgs
Week6 same
Week7 same
Week8 400mgs deca 400 test might drop the yk-11 add in anadrol50mgs
Week9-12 same then pct enclo 25 mgs
Diet good exercise every day no days off
That wont work
 
Thanks guys ☺️I’m definitely gonna start at 400mg deca then 400mgs of cyp thanks for advice I’m glad I joined!!! I want my lil girl to see that if you want something bad enough and you put all your time and energy in you can achieve anything you set your mind too!! I wanna step on stage at least once nothing can stop me till I’m all the way up!! 😝
 
@RiverRat1220 please share a pic of the anavar and yk11 so we can see what you have to make sure
I need to add in a dht derivative any recommendations on gh’s and secretagoges not Mk-677 it raises my prolactin bad
 

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I need to add in a dht derivative any recommendations on gh’s and secretagoges not Mk-677 it raises my prolactin bad
@RiverRat1220 thats a shady looking yk11 to be honest, not sure if thats real
you should test it, might be spiked or fake, where did you get it again?

on the nutrobal mk677 if it spikes prolactin for you, try using nutrozol 677 natty hgh booster - and 1 bottles is like for 2 months - https://www.needtobuildmuscle.com/muscle-building/nutrozol-677/

Do y’all pull back on the plunger before pin? I did that and two air bubbles they were lil I pinned anyways bc I was shaky and doing myself didn’t wanna regroup again im a puss
you gotta aspirate EVERY time you inject bro :)
always aspirate and pull back in case blood there
 
@RiverRat1220 thats a shady looking yk11 to be honest, not sure if thats real
you should test it, might be spiked or fake, where did you get it again?

on the nutrobal mk677 if it spikes prolactin for you, try using nutrozol 677 natty hgh booster - and 1 bottles is like for 2 months - https://www.needtobuildmuscle.com/muscle-building/nutrozol-677/


you gotta aspirate EVERY time you inject bro :)
always aspirate and pull back in case blood there
I never do this. I see no point. I never bleed after injections.
 
you can still hit a vein whether you do it or not
so I don't see the point
 
a lot of old school guys will do it
I will do it every now and then just out of norm
 
oh nobody aspirates anymore
that is definitely outdated
 
if you go to a trt clinic
you will rarely see them aspirate
 
you've got to make sure you rotate your muscles
that is what gets a lot of people in trouble
 
What should I add in mastron or Anavar I don’t have much body fat, also the bigger I get the more I’m loosing my abs how to fix that?
@RiverRat1220 since you have this log going going to answer your question here

I havent seen your updated pics this week so how much bodyfat you have bro? can you post a pic :)

I would add anavar and proviron to Deca with n2guard
but lets see
asked you for diet training updates NOTHING bro no updates :( makes us sad

can you actually update your log and get details up?
 
the objective is to gain muscle without gaining fat. that is the challenge of bodybuilding man. nobody said it would be easy

i would do some fasted cardio
My blood pressure has been outrageous for 2 days after pin any suggestions it’s average is 171 over 96 I even got one that was 204 over 99 I was thinking of maybe pinning twice a week bc it only does this the day I pin and after or it could be the oral Anavar not sure anybody got any advice?
 
@RiverRat1220 since you have this log going going to answer your question here

I havent seen your updated pics this week so how much bodyfat you have bro? can you post a pic :)

I would add anavar and proviron to Deca with n2guard
but lets see
asked you for diet training updates NOTHING bro no updates :( makes us sad

can you actually update your log and get details up?
Ima update tomorrow promise ☺️🤪
 
I don't understand why you would continue using steroids
those numbers are stroke numbers
 
Idk 🤷 I don’t wanna hop off but what if I go to the doc and get a low grade blood pressure prescription just while on cycle I was reading to that bad hydration will cause high numbers so ima shoot for more water a day definitely have pinning anxiety lol I’m only on 300 deca and 400 test i don’t like that Anavar either ima leave it alone! It’s def scary shit would happen to me I think all the energy drinks are not helping it either so ima change a few things! Fingers crossed 🤞
 
I think it was my estrogen I took a letrozol my blood pressure came down from 160 over 95 to 136 over 84 lol 😂 lesson learned scary lesson tho getting bloodwork done today anyone else estrogen do that to em?
Do y’all think maybe it’s all the compounds at once that caused th hbp it I could maybe break it up into 200 mgs of test and 200 mgs of deca twice a week vs now like 700 mgs total all at once that’s a lot of juice just don’t like needles lol 😂
 
Idk 🤷 I don’t wanna hop off but what if I go to the doc and get a low grade blood pressure prescription just while on cycle I was reading to that bad hydration will cause high numbers so ima shoot for more water a day definitely have pinning anxiety lol I’m only on 300 deca and 400 test i don’t like that Anavar either ima leave it alone! It’s def scary shit would happen to me I think all the energy drinks are not helping it either so ima change a few things! Fingers crossed 🤞
@RiverRat1220 if you have bp you have other issues again still no updates bro

I think it was my estrogen I took a letrozol my blood pressure came down from 160 over 95 to 136 over 84 lol 😂 lesson learned scary lesson tho getting bloodwork done today anyone else estrogen do that to em?
you took letrozole? its dangerous to take letrozole it will mess up your E2 for a long time, hinders the aromatase
why arent you using aromasin?

Do y’all think maybe it’s all the compounds at once that caused th hbp it I could maybe break it up into 200 mgs of test and 200 mgs of deca twice a week vs now like 700 mgs total all at once that’s a lot of juice just don’t like needles lol 😂
we think you need to update your log like we asked you
training diet history and more lifestyle
before you get hurt bro no joke
 
@RiverRat1220 since you have this log going going to answer your question here

I havent seen your updated pics this week so how much bodyfat you have bro? can you post a pic :)

I would add anavar and proviron to Deca with n2guard
but lets see
asked you for diet training updates NOTHING bro no updates :( makes us sad

can you actually update your log and get details up?
Exactly
 
Man I hoped off it got bad I was averaging 185 over98 I doubled up on Losarton and tons of asperon and dropped blood just to stay alive never playing with long lasting esters again if I even try it again or at least till I get to a cardiologist see what the underlying issue is I done a lot of ignorant shit when I was younger I’m sure it did something to my heart I leave out for the boat in the morning for 28 days gonna get enclo going if I’m really feeling better I’ll take 25mgs enclo and just take yk-11 best sarm gains are crazy but thanks to all you guys wish I had better genetics 🧬 y’all keep grinding and make it to the top kings 👑 stay swole 💪🏼😝
 
Man I hoped off it got bad I was averaging 185 over98 I doubled up on Losarton and tons of asperon and dropped blood just to stay alive never playing with long lasting esters again if I even try it again or at least till I get to a cardiologist see what the underlying issue is I done a lot of ignorant shit when I was younger I’m sure it did something to my heart I leave out for the boat in the morning for 28 days gonna get enclo going if I’m really feeling better I’ll take 25mgs enclo and just take yk-11 best sarm gains are crazy but thanks to all you guys wish I had better genetics 🧬 y’all keep grinding and make it to the top kings 👑 stay swole 💪🏼😝
@RiverRat1220 you kept no log, you did no updates and now you saying you had huge blood pressure bro?
thats horrible planning
you are now going to take yk11? thats not going to allow you to recover
you'll never recover that way

your training, cardio, diet is the issue thats why your blood pressure is so high
you were very irresponsible bro doing this

if you want to get back you should start logging properly
 
we just had a guy on Evo have a friend I have a heart attack really young
those heart attacks can be very dangerous
 
until you figure out what's going on with your heart and you need to avoid gear
you could always just get a stroke out of nowhere
 
sarms are an excellent option
but they still should be used cautiously in your situation
 
you need to get a stress test on your heart
if you have a clogged artery that's not good
 
strongly recommend you lay off anything excessive
you don't want to end up dying too young
 
stick to Mild things and you'll be okay
most of the guys on here have bad heart health anyway
 
you really need to make sure you get in touch with a good doctor
they will help you get through most everything
 
did you get any confirmation to the blood pressure was accurate
sometimes the numbers that we see are not true unless they're properly checked
 
My blood pressure bout killed my ass so I stopped it was horrible then those long acting esters I couldn’t get out of bed for 3-4 days i just stopped I was taking aspirin two losarton 50mgs and that’s just resting from bed at 185 over 97 I probably should’ve told the doctor the truth but didn’t wanna risk losing my job but before I had stage 1 hypertension it was a lil high not bad. But just those three weeks made good gains I’m gonna go to a cardiologist see what’s up all the drugs and bad decisions did that when I was younger I’m sure I don’t think it was the roids I think it was the stress on an already damaged heart honestly but maybe I can be natural on stage gotta dream big 💪🏼
 
@RiverRat1220 you kept no log, you did no updates and now you saying you had huge blood pressure bro?
thats horrible planning
you are now going to take yk11? thats not going to allow you to recover
you'll never recover that way

your training, cardio, diet is the issue thats why your blood pressure is so high
you were very irresponsible bro doing this

if you want to get back you should start logging properly
My diets good honestly chicken and rice and meat I hate salt, eat 5-8 times a day protein around 200grams hydrations good getting better almost a gallon a day, if my diet was bad I wouldn’t have made it to 115-167lbs natural in 6 months like I’m really committed, it’s just an underlying condition. I’m not gonna take anything honestly lucky to be here so no more compounds until I see a cardiologist
 
@RiverRat1220 you kept no log, you did no updates and now you saying you had huge blood pressure bro?
thats horrible planning
you are now going to take yk11? thats not going to allow you to recover
you'll never recover that way

your training, cardio, diet is the issue thats why your blood pressure is so high
you were very irresponsible bro doing this

if you want to get back you should start logging properly
My diets good honestly chicken and rice and meat I hate salt, eat 5-8 times a day protein around 200grams hydrations good getting better almost a gallon a day, if my diet was bad I wouldn’t have made it to 115-167lbs natural in 6 months like I’m really committed, it’s just an underlying condition. I’m not gonna take anything honestly lucky to be here so no more compounds until I see a cardiologist
 
did you get any confirmation to the blood pressure was accurate
sometimes the numbers that we see are not true unless they're properly checked
It was accurate. Went to doc wasn’t bad there but 132 over 81 but I showed her pics of it being outrageous she put me on losarton 50mg didn’t help tho lol I should’ve told her the truth but my company has full access to all medical records and care so didn’t wanna risk it
 
Bro you seem all over the place, bloods and BP should be done before your cycle starts so you get a base line and know your healthy too start.

Tried finding out if this is your first cycle, sounds like it is...even if it's not you sound novice...that's why you start with test only. See how it effects you first time around, then each cycle add in a new compound so you can monitor the effects.

Don't start dumping the kitchen sink, then start removing and adding new things until you know wtf is effecting you in what way.

Test, Mast and deca are pretty safe compounds. But with that said dont put them all in your first cycle.

There is really no need.
 
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My diets good honestly chicken and rice and meat I hate salt, eat 5-8 times a day protein around 200grams hydrations good getting better almost a gallon a day, if my diet was bad I wouldn’t have made it to 115-167lbs natural in 6 months like I’m really committed, it’s just an underlying condition. I’m not gonna take anything honestly lucky to be here so no more compounds until I see a cardiologist
Are you taking recreational drugs or alcohol?
@RiverRat1220 are you using alcohol or drugs? I want to know too

seems very strange the way you're here responding

the food intake is hard to say
your protein should be 250grams and more
 
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